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These public orientations are live orientations that occur around every month. These are focused on the Employee Assistance Program (EAP) that is included in the Wellbeing package.

They Focus on:

• What is the EAP
• The services it covers
• The different ways of using it.

These public orientations are live orientations that occur around every month. These are focused on the Employee Assistance Program (EAP) that is included in the Wellbeing package.

They Focus on:

• What is the EAP
• The services it covers
• The different ways of using it.

These public orientations are live orientations that occur around every month. These are focused on the Employee Assistance Program (EAP) that is included in the Wellbeing package.

They Focus on:

• What is the EAP
• The services it covers
• The different ways of using it.

Take care of your Mental Health with a Wellness Walk! As part of our commitment to employee well-being, join us for a rejuvenating stroll along Queen's sidewalks. Take a well-deserved break and immerse yourself in the tranquil surroundings. In just 25 to 30 minutes, recharge your mind and body, promoting mental wellness through movement and connection with nature. Let's prioritize mental health together by embracing this opportunity to destress, unwind, and foster a culture of well-being in our workplace. Don't miss out on this!

Take care of your Mental Health with a Wellness Walk! As part of our commitment to employee well-being, join us for a rejuvenating stroll along Queen's sidewalks. Take a well-deserved break and immerse yourself in the tranquil surroundings. In just 25 to 30 minutes, recharge your mind and body, promoting mental wellness through movement and connection with nature. Let's prioritize mental health together by embracing this opportunity to destress, unwind, and foster a culture of well-being in our workplace. Don't miss out on this!

Join Hospitality Services’ Registered Dietitian, Theresa Couto, to learn about eating to nourish your body and support overall wellbeing and chronic disease prevention. As a bonus interactive component, build your own smoothie and blend with pedal power using a Smoothie Bike.

Join us for an informative session about the BeWell Grant, to brainstorm ideas and receive expert guidance on crafting your grant application. We are pleased to have Ishana Gopaul, Manager of Special Projects, join us to provide their expertise in proposal development.

Join us for an informative session about the BeWell Grant, to brainstorm ideas and receive expert guidance on crafting your grant application. We are pleased to have Ishana Gopaul, Manager of Special Projects, join us to provide their expertise in proposal development.

Join us for an informative session about the BeWell Grant, to brainstorm ideas and receive expert guidance on crafting your grant application. We are pleased to have Dr. Mona Rahman, Research Awards Officer, and Ishana Gopaul, Manager of Special Projects, join us to provide their expertise in proposal development.

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Discover varying terrains while riding along to a unique playlist. Each instructor brings a different style to their class to give you a different challenge each ride. Cycle Fit is meant to make you sweat, increase your heart rate and have fun! Perfect for new and advanced riders. Taught by Queens’s employees, offered exclusively to Queen’s employees.