Date
Wednesday January 21, 2026Location
OnlineJoin Queen’s Athletics & Recreation for an engaging online session highlighting the facilities, programs, and membership options available to staff and faculty. From fitness and aquatics to recreation, youth programs, and Gaels athletics, learn how easy it is to build movement, connection, and balance into your work and life at Queen’s.
Date
Thursday January 29, 2026Location
ARC Studio 4Strengthen, stretch, and sweat in this hatha-based yoga class that incorporates meditation and breath work with classic yoga poses. With variations offered in each pose, you'll learn the foundations of yoga and find opportunities to challenge yourself in new ways. Suitable for all participant levels. Please note that registration opens two days in advance of each fitness session.
Date
Tuesday January 20, 2026Location
ARC Studio 1Core. Cardio. Strength. This class is the perfect mix, designed to target your major muscle groups, agility, and cardiovascular endurance. No matter your experience or fitness level, this class is for you. Suitable for all participant levels. Please note that registration opens two days in advance of each fitness session.
Date
Wednesday January 21, 2026Location
OnlineDiscover how Athletics & Recreation can support your wellbeing, right where you work.
Join Queen’s Athletics & Recreation for an engaging online session highlighting the facilities, programs, and membership options available to staff and faculty. From fitness and aquatics to recreation, youth programs, and Gaels athletics, learn how easy it is to build movement, connection, and balance into your work and life at Queen’s.
Date
Tuesday January 27, 2026Location
Mackintosh-Corry Hall, B176 Seminar RoomNavigating Canadian Permanent Residency programs doesn’t have to be overwhelming. Join us for an in-person information session designed to support Queen’s staff and faculty who are exploring pathways to Canadian Permanent Residency. Whether you are just beginning your journey or actively planning next steps, this session will provide clarity, practical insights, and trusted guidance.
Date
Thursday January 22, 2026Location
OnlineIt may seem like a good work strategy to do one more thing or push through. But, in fact, our focus and productivity will go down when our energy is depleted. This means we have to work harder and longer to get the same results that we would have if we took the time to recharge. This session will teach you ways to recharge yourself.
Date
Thursday November 5, 2026Location
OnlineJoin this virtual session that will introduce you to the wide array of services offered through our Employee and Family Assistance Program (EFAP) provider, TELUS Health One. EFAP services are designed with your wellbeing in mind, providing confidential and compassionate support for you and your family members.
Date
Thursday October 22, 2026Location
OnlineJoin this virtual session that will introduce you to the wide array of services offered through our Employee and Family Assistance Program (EFAP) provider, TELUS Health One. EFAP services are designed with your wellbeing in mind, providing confidential and compassionate support for you and your family members.
Date
Thursday September 24, 2026Location
OnlineJoin this virtual session that will introduce you to the wide array of services offered through our Employee and Family Assistance Program (EFAP) provider, TELUS Health One. EFAP services are designed with your wellbeing in mind, providing confidential and compassionate support for you and your family members.
Date
Thursday August 27, 2026Location
OnlineJoin this virtual session that will introduce you to the wide array of services offered through our Employee and Family Assistance Program (EFAP) provider, TELUS Health One. EFAP services are designed with your wellbeing in mind, providing confidential and compassionate support for you and your family members.
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