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Ambrose (he/him)
 

Hello! My name is Ambrose, and I am in my third-year of Health Sciences! Since university, I have always been striving to improve my health through sleep, eating, exercise, and mindfulness. These aspects have personally helped my well-being immensely and I am excited to create sustainable goals in these areas with you as a Peer Wellness Coach! In my free time, I love playing sports, watching a good show, and spending time with friends/family.

Asha (she/her)
 

Hey, I'm Asha and I'm in my second year of Health Sciences. I love being active, learning about healthy eating, and seeing how the fitness community brings people together. I can't wait to be a PWC to share my knowledge and help others lead a healthy and balanced lifestyle that works for them!

Azalee (she/her)
 

Hello! My name is Azalee, and I am in my third year of Health Sciences. I believe that mental wellness is important in being physically well. I am excited to help students build goals, improve habits and create an overall smoother and more enjoyable university experience!

Debanshi (she/her)
 

Hi everyone! My name is Debanshi, and I’m a third-year Health Sciences student. I love trying out new activities to recharge with friends and family. As a Peer Wellness Coach, I’m excited to help students find their own ways to rest, reset, and feel supported while they work towards their sleep, movement, and wellness goals.

Emma (she/her)
 

Hi, I'm Emma and I am a fourth year Concurrent Education student with a major in Health Studies and a minor in Sociology. This is my third year as a PWC and I can't wait for another year of connecting with fellow students to help them achieve their goals. I love spending my free time during the school year outside with friends, doing workout classes at the ARC and exploring Kingston!

Heli (she/her)

My name is Heli, I am a fourth year political studies student with a passion for mental health and learning the importance of well-being. This is my second year as a PWC and I am thrilled to be back. My goal this year is to apply my knowledge about self-care and student wellness to help others at Queen's this academic school year. I am excited to be working in a role that allows me to help others while understanding their situations related to sleep, physical activity and finding resources campus.

Julia (she/her)
 

Hi!  My name is Julia and I am a four year Health Sciences student passionate about health and wellness.  Fitness has been an integral part of my life for years and has played a crucial role in my mental and emotional health.  I am thrilled to work as a Peer Wellness Coach to empower and support students in making long-lasting, sustainable lifestyle changes to lead healthier and happier lives.

Lara (she/her)

Hello, my name is Lara! I am a fourth year student in the Health Sciences program. I am passionate about self-care and helping others achieve their desired lifestyle. I understand the challenges of balancing different aspects of life, and I am excited to support my peers on their wellness journey.

Max (he/him)

Hi, my name is Max! I am one of the graduate peer wellness coaches, returning for my second year as part of the coaching team. I aim to support students in achieving their health and wellness-related goals in the areas of sleep, mindfulness and physical activity.

Sienna (she/they)
 

Hi all! I’m Sienna— one of the graduate peer wellness coaches. I’ve been a part of the Peer Wellness Coaching team for three years and am particularly focused on meeting the unique needs of my graduate student peers. I am a Master’s student in the School of Environmental Studies researching the intersection between queer identity and waste studies —feel free to ask me more about it!