Date
Thursday June 26, 2025Location
OnlineJoin us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.
Date
Thursday May 29, 2025Location
OnlineJoin us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.
Date
Thursday April 24, 2025Location
OnlineJoin us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.
Date
Thursday March 27, 2025Location
OnlineJoin us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.
Date
Thursday February 27, 2025Location
OnlineJoin us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.
Date
Tuesday January 21, 2025Location
OnlineJoin us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.
Date
Monday February 10, 2025Location
355 King Street, Campus Security, Emergency Operations Centre Room 122Join us for an engaging Mental Health-oriented workshop. Learn to navigate the Mental Health Continuum, combat stigma, and apply practical strategies for maintaining mental wellness. Bonus: Gain insights into the Queen’s Gold Folder resources!
Date
Thursday January 23, 2025Location
355 King Street, Campus Security, Emergency Operations Centre Room 122Join us for an engaging Mental Health-oriented workshop. Learn to navigate the Mental Health Continuum, combat stigma, and apply practical strategies for maintaining mental wellness. Bonus: Gain insights into the Queen’s Gold Folder resources!
Date
Thursday December 12, 2024Location
ARC Studio 4Strengthen, stretch, and sweat in this hatha-based yoga class that incorporates meditation and breath-work with classic yoga poses. With variations offered in each pose, you'll learn the foundations of yoga and find opportunities to challenge yourself in new ways. Suitable for all participant levels.
Date
Thursday December 5, 2024Location
ARC Studio 1Core. Cardio. Strength. This workout is designed to target all major muscle groups and torch calories. Work towards a healthier mind and body as you stay active during your week with this energetic class. No matter your experience or fitness level this class is for you. Taught by Queens’s employees, offered exclusively to Queen’s employees.
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