³ÉÈË´óƬ-³ÉÈË×ÛºÏÍø-ÑÇÖÞ³ÉÈËÉçÇø

No backyard? No problem. Join us for a cozy, reflective, hands-on gathering session to explore the quiet elegance of allium flowers after they bloom. Each participant will receive a dried allium, nature's second gift, to observe, reflect with, and take home as a keepsake.

Join Queen’s Energy Specialist Dave Gerrish as he breaks down:

• Queen’s carbon footprint
• What really makes a difference at home (spoiler: not your charger)
• Honest reflections on climate anxiety and hope

Let’s talk about real solutions, and how to feel better doing it.

Join us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.

Join us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.

Join us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.

Join us for a virtual informative session to explore how the Employee and Family Assistance Program (EFAP) can support your well-being. Learn about the comprehensive resources available, including counselling, financial advice, parenting tips, and much more.

This workshop is intended to follow the Putting Workload Management on the Agenda: Creating Awareness workshop. It focusses on building on the ideas generated in the Creating Awareness session. It is intended for leaders, to contribute to their development of a plan for continual improvement of workload management in the workplace.

Love bees? Love plants? Love fresh air? Drop by the garden on June 19 for a hands-on session where you'll plant your own pollinator-friendly mini garden to take home, while learning how small actions can make a big difference for bees and for your own wellbeing.

Strengthen, stretch, and sweat in this hatha-based yoga class that incorporates meditation and breath-work with classic yoga poses. With variations offered in each pose, you'll learn the foundations of yoga and find opportunities to challenge yourself in new ways. Suitable for all participant levels.

In this one-hour, instructor-led seminar by TELUS Health, participants will:

• Discover the powerful connection between gut health and brain function

• Understand how sugar, protein, and fat influence mood regulation

• Learn which key nutrients and vitamins are essential for emotional wellbeing

• Receive practical, actionable tips to support mental health through everyday food choices

Whether you're looking to reduce stress, boost your mood, or support your overall mental clarity, this session will leave you informed, inspired, and equipped to take your nutrition to the next level.