Multi-Session Groups

Navigating First Year Frenzy

Feb 26, 2026 2:00 pm - 3:30 pm

Overwhelm, Stress and Anxiety

Feb 25, 2026 4:00 pm - 5:30 pm

Activating Resilience with ADHD

Feb 25, 2026 3:00 pm - 4:30 pm

Overwhelm, Stress and Anxiety (bonus)

Feb 18, 2026 4:00 pm - 5:30 pm

Thriving in Post-Secondary with Autism

Feb 12, 2026 3:00 pm - 4:30 pm

Navigating First Year Frenzy

Feb 12, 2026 2:00 pm - 3:30 pm

Overwhelm, Stress and Anxiety

Feb 11, 2026 4:00 pm - 5:30 pm

Activating Resilience with ADHD

Feb 11, 2026 3:00 pm - 4:30 pm

emPOWERED Up! Weightlifting (Therapy Group)

Feb 11, 2026 10:00 am - 11:30 am

Thriving in Post-Secondary with Autism

Feb 05, 2026 3:00 pm - 4:30 pm

Navigating First Year Frenzy

Feb 05, 2026 2:00 pm - 3:30 pm

Overwhelm, Stress and Anxiety

Feb 04, 2026 4:00 pm - 5:30 pm