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Financial management can feel overwhelming, especially during periods of economic uncertainty when concerns about debt, rising expenses, fluctuating income, and long-term stability can create ongoing stress and anxiety. This Thrive 365 session provides a supportive and practical framework for understanding and managing financial anxiety. Facilitated by TELUS Health, the session will explore how financial stress can affect emotional wellbeing, decision-making, and overall quality of life, while also offering practical tools and strategies to help participants feel more grounded and in control.