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Monday, September 29, 2025 from 11:00 AM to 12:00 PM

Tired of feeling tired after virtual meetings? Learn how to prevent and manage virtual fatigue with practical, evidence-based strategies.

Join us to get the resources to put the information you learn in this webinar into action.

Details: If your brain feels foggy and your body sore after a long day of video calls, you’re not alone. As our work becomes increasingly virtual, many employees are experiencing a new kind of exhaustion: virtual fatigue.

In this 1-hour live webinar, we’ll unpack the causes of this modern phenomenon and offer practical strategies to help you stay energized, focused, and comfortable in an online work environment.

You’ll learn how to:

• Understand what virtual fatigue is and why it happens
• Recognize physical and mental signs of overload
• Apply actionable tips to reduce fatigue from video conferencing and screen time
• Develop healthier digital habits for sustainable virtual engagement
• Adapt to reduce the impacts of long-term virtual work

This instructor-led session is interactive and informative, combining lecture content with Q&A, group discussion, polling, and chat features to keep you engaged. Whether you're attending back-to-back Teams/Zoom calls or leading virtual teams, this session offers essential tools for staying well.