Ergonomics and Wellness for Working At Home (Thrive 365)
11:00 AM 鈥� 12:00 PM
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Monday, September 22, 2025 from 11:00 AM to 12:00 PM
Create a healthier and more productive home office setup with expert ergonomic tips and wellness strategies you can use right away!
Join us to get the resources to put the information you learn in this webinar into action.
Details: Working from home has become the new normal for many of us, but is your home workspace helping or hurting your health and productivity?
Join us for this TELUS Health 1-hour live virtual session that blends expert guidance with interactive elements to help you build a safer, healthier, and more effective work-from-home routine.
In this engaging webinar, you'll learn how to:
- Optimize a functional home workspace
- Apply ergonomic principles using what you already have at home
- Understand the link between body mechanics and comfort
- Build healthy habits into your daily routine
- Incorporate simple stretches and exercises to stay strong, limber, and energized
This session is designed for a general audience and will include a mix of lecture, Q&A, and group discussion, along with polling and chat opportunities.
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